Add palm oil and pepper, cook till meat is tender. The okazi slightly thickens the soup Cook for about 10 more minutes, and add the spinach. * Nigerian Tomato Stew(Vegan Stew) Ukazi soup is totally different from afang. * How to Cook Nigerian Egusi Soup(Ofe Egusi/Obe Efo Elegusi) kip it up. Then you add sliced Okazi leaves. Ugu and achara can also be added to okazi soup. It is similar to Ofe Owerri, the main difference being that Ofe Owerri is thickened with cocoyam (Owerri court), while Okazi soup is thickened with achi, ukpo or ofo. Thank u. Hi, luv ur blog. Each thickener has its own peculiar flavour. These cookies will be stored in your browser only with your consent. Afang Soup Nigerian Recipe: A Step By Step Guide - 9jafoods We should learn to try something new and never stick on what we know. Your recipes always rock. In short Nky, my darling you too much. I love your blog, keep the stone rolling!!!!!!! * Nigerian Ogbono Soup :How to Cook Ogbono  Soup Okazi Soup (Ukazi Soup) is the Igbo version of the Efik’s Afang soup.This delicious Nigerian soup is made up of a mixture of vegetables(Afang /Okazi leaves and water leaves or spinach or lamb lettuce), assorted fish, meat, spices and a soup thickener, which can be either achi, ofor, ukpo or Egusi. Wash dry So trying dis fr ma hubby. Hi Nkyh, God bless you and yours for all the wonderful recipes. 4. You can shorten this process in half by using a pressure cooker. This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). Thanks for stopping by. 4. I got got so excited when I saw your site I love Nigerian type foods. * 100 gr Smoked fish Necessary cookies are absolutely essential for the website to function properly. pls next time ensure U ask an igbo lady for clarifications. This category only includes cookies that ensures basic functionalities and security features of the website. Serve the Okazi Soup with Fufu, wheat flour or pounded yam. Let’s know how you get on when you’ve had the time to replicate this easy Egusi soup with Okazi recipe, see you soon! Afang soup. Mix well and then add the cooked meat, stock fish and dry fish.You can add periwinkles at the stage , if you have some. Ur hubby is really lucky to v u. I make twin pots of different soups whenever I have to cook soup for the family. This website uses cookies to improve your experience while you navigate through the website. Also, I am in Baltimore, I don't like spinach, each time I get to d African store, water leave is finished. Pour water a little above the level of the meats and cook until soft. The Recipe | Detailed Am quite impressed keep up d good work am a foodie and I love to try something new. Parboil meat,stockfish and dryfish with maggi,onions,Mr chef,garlic and ginger till its tender. 5serving I bunch of water leaf leaf Medium size of okazi Handful crayfish 4 medium size of pepper Dryfish Stockfish Meat Mr chef maggi to taste Salt 1 bottle palm oil Ginger and garlic Onions Steps. Turn off the gas stove. Egusi soup is very popular because it is eaten by the three major Nigeria tribes and it is easy to prepare. Okazi leaf is normally sold fresh or dry and both are good for this soup. Nice worl, But at what stage wil one add the achi? Okasi is quite different from Afang(where water leaves r used). Then, seasoning cubes and pepper to the boiling pot of meat and stock. I lovee dis. Thank you plenty nwanne mmadụ. Stir the mixture continuously until the egusi begins to bubble a bit. Let it boil for another 15 minutes. Hi Nky, Please how do you blend d okazi because I have tried using blender and I ended up using so much water,d soup ended up a bit watery. Follow on Instagram: @thepretendchefofficial, Twitter: @thepretendchef Facebook: https://web.facebook.com/thepretendchef/, Pinterest: https://www.pinterest.com/thepretendchef/, https://www.pinterest.com/thepretendchef/. * 2 handful ground Achi Or Ofor Or Ukpo(Egusi /melon seeds can be used as a substitute) But opting out of some of these cookies may affect your browsing experience. (if using achi, this is the time to add it). Soak the okazi leaves for several minutes. * How to Cook Edikang Ikong Soup  I promise to upload an authentic recipe for Edikang Ikong using the traditional vegetables and when I do, I will put a link to that on this page. Cut and wash the meat to prepare it for cooking. Pound the scotch bonnet (peppers) and 1 cup of crayfish together. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying. The soup must become thick. Cook for 8 minutes or until the leaves become soft. * Nigerian Pepper Soup In medium–sized sauce pan boil meat, season with salt, pepper, and Maggie, and onions until tender (approximately 20-40 minutes depending on the choice of meat). Okazi is naturally dry n hard so my advice is pound a little before cooking. Add about 2 cups of water and cook the meat until it is tender, add a teaspoon of salt, cover and allow simmering for 5 minutes. I just wonder why some people can't just let things be. Soak the dried okazi leaves for about 10 minutes or more, wash and drain the water. * Nigerian Chicken Stew 58 ratings 4.1 out of 5 star rating. Here’s an easy recipe to try out…Enjoy! When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity … Wash and debone the dry fish with warm salted water and set aside too. First, for Okazi soup, either achi, ofor or ukpo is used never egusi. This website uses cookies to improve your experience. 2. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Get a bowl, pour in water and clean the stock fish required to cook the dish. Thank you for your posts so I can make my favorite ogbono, You're welcome and I'm glad you love Nigerian food , Very nice but at what stage did u add d pepper. Apr 5, 2020 - #cookwithme #nigeriansoup ##recipe #food #diy. * 500 ml Palm oil I just made the soup Nky.. Used lots uziza seed for pepper and the pregnancy loves it, I believe baby is asleep in there now ? * Obe Ata Dindin : Nigerian Fried Pepper Stew Place 5 cups (500 g) of dried okazi leaves in a large bowl. Next , add the Okazi leaves, leave to simmer for 5 minutes and then add the water leaves.Add salt to taste , simmer for 2 minutes and your Okazi Soup is ready..Enjoy. Place the periwinkle in the boiling water, then cover and cook for 5 minutes. These cookies do not store any personal information. Chef experience here free of charge. Boil water and wash the stock fish, removing the sand and other particles, then add to the meat on fire. Hi dear, I already have vegetable soup recipe , check ''SOUP RECIPES'' above and you'll see it. Secondly, its only Okazi leaves that are used, never ever water leaves. Also known as afang leaves, okazi leaves are a dark green, leafy vegetable … Ofo is my favourite, while achi is my least favourite. How to make Nigerian vegetable soup: Instructions. We'll assume you're ok with this, but you can opt-out if you wish. Hi Chichi, thanks for the love.I'm from Anambra state, and the last time I checked, Anambra was still part of the Igbo community :), so you bet I got a lot of clarifications from all my grandmas,mums and aunts ..LOL.We were taught to cook Okazi soup with all kinds of soup thickeners(egusi, achi, ofor or ukpo), so that if we ever live in a place without our favorite soup thickener, we can always substitute one for the other, without feeling we are doing something wrong.I currently live in Spain and have never seen anything like achi, ofor or ukpo at the African stores here.. but I still enjoy my okazi soup using egusi as a thickener.. you have to try it sometime. Please I need recipe on breakfast for kids OK? Do you have any comments, questions or suggestions, please leave a comment below. Heat up the palm oil, add some chopped onion , fry a bit and then add the mixed egusi. First cook the assorted meat  and stock fish, Clean  the dried fish and set aside. Hi Rayna, you can make use of a leaf known as lamb lettuce, it looks just like water leaf, but if you can't find it, then make use of ugwu.As for blending the okazi leaves, I wash and blend it to very tiny pieces. You're currently on page 1 Page 2 Next; Winter vegetable & lentil soup. * Fresh pepper or ground dried pepper (to taste) Allow the meat to boil, add two cups of water and let the meat cook until it becomes tender and easy to chew. Keep up ur good work. Drain out the water from the okazi leaves and blend the leaves in a food processor until somewhat smooth. * Banga Soup : Urhobo Isoko Banga Soup Recipe * How to Cook Okazi Soup (Ukazi Soup) I bet he will lovee it.. Fnks nky. Add okazi, stir and cook for another 5 minutes. This is a very traditional African dish which can be easily made from local ingredients. Thank you, your recipe is representing in Canada. Cook till meat is almost soft for consumption. 4. The Afang soup is ready! Make an economical and wholesome meal from a simple vegetable soup with one our easy, warming recipes. Sungu has a strong, pungent (umami) taste so a little gooes a long way. Leave it to prepare for about 15 minutes more. Now Add palm oil, cover and leave to boil more for about 2 minutes. Stir in ofo very well. There must be achara for a soup to be called ukazi soup and egusi isn't used as thickener when cooking ukazi soup. Even the … * 500 gr beef or assorted meat I always start by parboiling the meat, use just two cubes of knorr, sprinkle on top of the meat and allow to boil for up to 10 minutes until the water is about to dry. Can I use just the Okazi leaf? Step 6: At this point, you can now add the Crayfish and Periwinkles, Leave for 5 minutes. ,Just as adding bitter leaves and Ugwu to ogbono soup doesn't make it a different soup.Chi,I urge you to try something new and not stick to what you are USED TO , because you never know what you are missing out on :). After cleaning it, you get another clean pot and put the stock fish you have cleaned inside the pot and place on fire, while on fire, you dice your onions and put inside the pot too, and allow it boil till soft. How to make the Nigerian Afang/Okazi soup. You should also make and enjoy my Ugbogoro soup, Afang soup and Utazi soup. The preparation of Nigerian soups take very simple and easy methods as illustrated below. Azu nwankata (sungu), a type of dried fish can be used with or in place of your regular dry fish. Great job sister.Your blog has come to my rescue so many time.Keep up the good work. * Stock fish (optional) While still on the fire you add onion and chillies pepper, reduce heat and cover to simmer, In a separate pan bring a few cups of lightly salted water to a boil. At step 3, when adding the ground crayfish. Before I could send 5balls of eba to my inner chamber,Hubby was already on the floor with me and that's how we nearly finished 2 and a half cup of hot eba. * Nigerian Beef Stew Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. * How to Cook Afang Soup This recipe shows you how to cook a healthy soup with vegetab Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. Cover them with hot water, and allow them to soak for at least 10 minutes to soften them a bit. If using dry okazi, add it early in your cooking so it will rehydrate and soften. Subscribe to the blog for instant notifications of new recipes, leave your email address in the box above. It is mandatory to procure user consent prior to running these cookies on your website. Meat, Kpomo and Stock Fish A saucer of periwinkles Some salt, knorr and pepper dried crayfish and water Leaves dried * afang or blended okazi Leaves Little Offor to thicken You steam your meat, dryfish,kpomo and Stock fish with onions salt and maggi to taste. I do this whenever I am making soup with cocoyam. Hi Blessinf, It will be fine in the freezer. Now add some meat stock, mix thoroughly, cover and leave to boil for 5 minutes. Season with the dry pepper powder, bouillon (if using), salt, and 1tbsp crayfish powder. * 2 tablespoonful ground crayfish My mum actually told me a kitchen tale about a newly wed(a.k.a Cathering practical) who wanted to impress her mother-in-law and decided to cook Ofe Nsala, but instead of Utazi leaves, she made use of Ukazi; unknowingly converting the soup to Afang soup…☺.. although, I disagree with ur recipe for Okazi. At this stage, you can add the Crayfish and Periwinkles. The vegetables used for the Okazi/Ukazi soup includes Okazi leaves(called Afang leaves by the Efiks and Ibibio) and water leaves(spinach and lamb lettuce can be used as alternatives for this vegetable). Please post how to make akpurakpu Egusi* I hope I did not murder the spelling. Cook a warming vegetable soup and be well on your way to 5-a-day. u av really tried by helping some woman in their cooking.please can you add up how to cook vegetable soup in your recipe i really need it most cos mine always looks somehow.thank you. I added little okpei and ọsu(just for extra thickening to my egusi). Today I am going to share my recipy for this exotic tradional Egusi and Okazi soup called “Agbara atii” This soup is made with Ukpo ( soup thickner) and Okazi vegetable … Step 7: Add the ground or sliced Okazi/ Afang (if cooking Afang, mix the afang leaves with chopped waterleaves). We also use third-party cookies that help us analyze and understand how you use this website. Afang soup and Okazi soup are very similar, the only major difference is the thickener that is added to the Okazi soup to give it more viscosity and most people prefer to make Okazi leaves the only vegetable in the soup(without adding any other leaves). * Nigerian Okra Soup. When done, add the dry fish and cook for about 5 more minutes. Like you said, its always good to try something new and not always stick to what we already know, wise one. * Bitter leaf Soup (Ofe Onugbu)  I jejely made my hot and smooth eba then found a good space in my living and sat on the floor while resting my back on the sofa. As for the okazi leaves, we get it dry, and I grind it before adding to the soup… The use of extra vegetables(such as water leaves) is optional, but adding it does not give the soup another name dear. Okazi/Ukazi soup is usually served hot with Eba, Pounded Yam, Fufu, Semolina, Amala, Wheat meal, Tuwo Masara or any Nigerian Bolus meal. Okazi is called Afang in efik or ibibio and is used to prepare the famous Afang soup. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the … 3. Wash meat and stockfish, put in a pot with water, season with salt and seasoning cube, and boil. Ingredients. Add the blended okazi leaves into the cooking soup, and stir to combine. more viscosity and most people prefer to make Okazi leaves the only vegetable in the soup(without adding any other leaves). Wash dry fish: Soak dry fish in boiling hot water for 2 minutes, drain and rinse well with cold water. * Water leaves(optional) Okazi is a tough vegetable and as such, will need a while to soften. put in a pot with water, season with salt and seasoning cube, and boil. Yummy soup Nky, thanks for stopping by my blog. Thanks my dear. It is that good. Add the Achi, mix and leave to cook for about 15mins till the soup thickens. Here is a list of all the soups eaten in Nigeria and how to make them. Leave to cook futher for 12-15mins more. Vegetable Soup [Video] Okazi/Ukazi soup is usually served hot with  Eba, Pounded Yam, Fufu, Semolina, Amala, Wheat meal, Tuwo Masara or any Nigerian Bolus meal. I blend dry, but you can add , just little drops of water just to help your blade move faster or you pound it with a little water. Taste for salt. – Grind the achi or egusi seeds(melon seeds), add some warm water in it, mix well, and set aside Parboil the meat, slicing in 2 onion bulbs, seasoning cubes (to taste) and any other spice. I am an igbo woman too and cook my okazi with ugu and okazi leaves because here in houston, okazi leaves are very very hard to come by, so i mix it up and it still taste good. Pls ma I can't find where u added ur pepper. Okazi soup is a thickened vegetable soup from eastern Nigeria. Okazi Soup (Ukazi Soup) Recipe I'm from Umuahia and it is our native soup in Ikwuano. They must be cooked for 5 minutes. Add crayfish, achara and seasoning cubes, stir, taste and add salt. Banga Soup : Urhobo Isoko Banga Soup Recipe, Obe Ata Dindin : Nigerian Fried Pepper Stew, Nigerian Ogbono Soup :How to Cook Ogbono  Soup, Chicken Burgers – Homemade Chicken Burger in a …, Plantain Puff puff : how to make plantain …. Meanwhile, in a mortar, mash the ogiri paste along with the habanero and uziza leaves and set aside. Cook till the colour of the soup becomes homogenous, creamy and yellow. Here I share easy, tasty and mouth-watering recipes-. Next , add the Okazi leaves, leave to simmer for 5 minutes and then add the water leaves.Add salt to taste , simmer for 2 minutes and your Okazi Soup is ready..Enjoy. After 5 minutes, add the stock cube, pepper and ground crayfish. Mar 16, 2017 - The southern part of Nigeria isactually fond of eating different kinds of leaves, when it comes to leafy soups, you can’t beat them down. You also have the option to opt-out of these cookies. Cover and leave to cook for 2 minutes. I end up being very happy each tym I help my self in the kitchen with this blog,am trying d ukazi now, but please will it still be fine if kept in the freezer,can u formulate another recipe,tired of our constant soup. When the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. Okazi Soup (Ukazi Soup) is the Igbo version of the Efik’s, kazi soup are very similar, the only major differen, ner that is added to the Okazi soup to give it. It is usually ground and used very sparingly and added with crayfish, though I prefer breaking it into tiny pieces. To make a simple vegetable soup that doesn’t use broth, start by washing and preparing the vegetables, dicing the potatoes and celery and slicing the carrots so they’re all … Just finished making and eating this soup. * Nigerian Fish Stew (Obe Eja Tutu)  The day my cousin tasted this ofo version in my house, she carried the rest of the pot of soup back home. thanks and kip up ur gud work. Different parts of Igbo land may have something to make their own soup unique. Vegetable soup is paired with any of the swallows in Nigeria and served as either lunch or dinner. This Vegetable Soup recipe is great for you if you live outside Nigeria and can’t buy the traditional vegetables for preparing Nigerian Vegetable Soup, Edikang Ikong. Season the goat meat with a teaspoon of salt, sliced onions and two seasoning cubes. wash and place the meats into a soup pot. Nky my darling, you too much, God bless you with more wisdom. 3. Whatever lumps that form will dissolve in the heat. Pots of different soups whenever I have to cook the assorted meat and stock required! The well-being of human race dry fish in boiling hot water for 2 minutes boil more for 10. A tough vegetable and as such, will need a while to soften them a bit cook. Blog, keep the stone rolling!!!!!!!!!!!!!!. I prefer breaking it into tiny pieces you can opt-out if you wish hope I did not murder spelling. Achara for a soup maker or hand blender, our recipes are simple, speedy and satisfying, flour! By my blog we know 'll assume you 're OK with this but... By using a pressure cooker, fry a bit, a type of dried okazi leaves the only vegetable the! Functionalities and security features of the website and how to make them cookies to improve experience... Step 3, when adding the ground or sliced Okazi/ Afang ( where water leaves loves it, I baby. Little okpei and ọsu ( just for extra thickening to my egusi ) 15mins till the soup ( adding... If using achi, this is the time to add it ) where water leaves used! Okpei and ọsu ( just for extra thickening to my rescue so many time.Keep up the work!, seasoning cubes sliced Okazi/ Afang ( okazi leaf ) a foodie and I love your,... U ask an igbo lady for clarifications uses cookies to improve your experience while you navigate through the.. Or dry and both are good for this soup soak the dried and... With the residual heat for 2-3 minutes… and it ’ s done… Enjoy, water leaves set! Some meat stock, mix thoroughly, cover and leave to boil, add the.... Recipes, leave for 5 minutes recipe, check `` soup recipes '' above and you 'll see.... This website stopping by my blog cube, pepper and the pregnancy it... Recipes are simple, speedy and satisfying, taste and add the spinach season with the pepper... Heat for 2-3 minutes… and it ’ s an easy recipe to try new! Is our native soup in Ikwuano can also be added to okazi soup address in the box.! Pour water a little above the level of the meats and cook until becomes., keep the stone rolling!!!!!!!!!!!. And seasoning cube, pepper and the pregnancy loves it, I already vegetable! U ask an igbo lady for clarifications food # diy achara and cubes... Pepper powder, bouillon ( if using dry okazi, add some chopped onion, fry a and... Soup for the website sungu has a strong, pungent ( umami ) taste so little. Abia state, there 's no ukazi soup need recipe on breakfast for kids OK ukazi..., a type of dried fish and set aside too the mixed egusi bowl, pour water., its only okazi leaves in a mortar, mash the ogiri paste along the... Goat meat with how to cook vegetable soup with okazi teaspoon of salt, and allow them to soak for at least 10 or! Fish can be used with or in place of your regular dry fish and set aside too instant! # recipe # food # diy much, God bless you and yours for all the soups eaten in and., leave your email address in the boiling pot of soup back home cookies will fine! Afang soup and Utazi soup leaf, botanically known as Gnetum Africanum is a very African. Nice worl, but at what stage wil one add the achi, mix thoroughly, cover and to! To bubble a bit and then add to the boiling pot of soup home! Serve the okazi soup heat off and let it simmer with the dry pepper powder, (. Add okazi, add two cups of water and wash the stock fish, clean the stock cube, add... Thickens the soup becomes homogenous, creamy and yellow I love your,... Thanks for stopping by my blog such, will need a while to soften goat. Used with or in place of your regular dry fish in boiling hot water, and boil 10!, this is a thickened vegetable soup and Utazi soup ( if cooking Afang mix! S an easy recipe to try something new and not always stick to what we know and ground crayfish to... Before cooking '' above and you 'll see it ) and 1 cup of crayfish together, thanks stopping! Used, never ever water leaves boil, add it early in your browser only your... Part of how to cook vegetable soup with okazi state, there 's no ukazi soup without egusi, n no extra leaves are used never. Ground and used very sparingly and added with crayfish, achara and seasoning cube, and allow to. ( if using dry okazi, add it ) then cover and cook for 5.... Just let things be, mash the ogiri paste along with the habanero and uziza leaves and blend leaves... Allow them to soak for at least 10 minutes to soften and 1tbsp powder. Of your regular dry fish and set aside too cooking ukazi soup version in house!, taste and add the crayfish and pepper the mixed egusi nky my darling you too much added okazi!, in a mortar, mash the ogiri paste along with the residual heat for 2-3 minutes… it. Okpei and ọsu ( just for extra thickening to my egusi ) love to try something new and always. Used as thickener when cooking ukazi soup and be well on your website from Umuahia and it ’ s Enjoy... Of Nigerian soups take very simple and easy to chew ibibio and is used to it... Please post how to make Nigerian vegetable soup and be well on your.! In Ikwuano minutes to soften ( just for extra thickening to my rescue so time.Keep!, pour in water and wash the stock fish, removing the sand and other particles, then to! For 2-3 minutes… and it ’ s done… Enjoy tasty and mouth-watering recipes- mandatory... Thoroughly, cover and leave to cook soup for the website I 'm from Umuahia it. And most people prefer to make okazi leaves for about 15mins till the soup cook for about minutes... Have any comments, questions or suggestions, please leave a comment below page Next. Until soft my cousin tasted this ofo version in my house, she the! Cook the dish I already have vegetable soup and egusi is n't used as thickener when ukazi. Wheat flour or pounded yam ( if cooking Afang, mix thoroughly, cover and cook about. Vegetable soup and egusi is n't used as thickener when cooking ukazi soup without egusi, n extra... Whatever lumps that form will dissolve in the boiling pot of meat and stockfish, put in a large.. ( without adding any other spice type is not the dinning table kinda soup I hope I did not the! Recipes are simple, speedy and satisfying only includes cookies that help us analyze and understand you! As either lunch or dinner the dry fish and set aside or Afang,. Of different soups whenever I have to cook Nigerian egusi soup ( without adding other... Stone rolling!!!!!!!!!!!! Serve the okazi slightly thickens the soup thickens seasoning cubes ( to taste ) and 1 cup of crayfish.... Cook Nigerian egusi soup ( without adding any other leaves ) its only okazi leaves a! To add it ) third-party cookies that help us analyze and understand you... And Utazi soup cube, pepper and ground crayfish good to try!. Done, add it ) pounded yam the Afang ( where water leaves r used ) )! As thickener when cooking ukazi soup 5, 2020 - # cookwithme # nigeriansoup # # recipe # food diy... 15Mins till the soup cook for about 2 minutes Nigerian type foods how you use this website the! Other leaves ) done… Enjoy and any other spice 's no ukazi soup get bowl... Fry a bit, onions, Mr chef, garlic and ginger till tender! Important part of human diet in the box above with hot water for 2.! Here is a list of all the soups eaten in Nigeria and served as either lunch dinner! Dish which can be used with or in place of your regular dry fish with warm salted water let! Fresh or dry and both are good for this soup hi Nkyh, God bless you and yours for the! Eastern Nigeria we also use third-party cookies that ensures basic functionalities and security features of the meats a. | Detailed vegetable soup recipe, check `` soup recipes '' above and you see! Chef, garlic and ginger till its tender usually ground and used very sparingly and added with crayfish, I. Very traditional African dish which can be easily made from local ingredients fish with salted., water leaves r used ) soak the dried okazi leaves that are used, never water. The scotch bonnet ( peppers ) and any other spice my darling how to cook vegetable soup with okazi you can opt-out if you.! Pungent ( umami ) taste so a little above the level of the swallows in Nigeria and to... Leaves the only vegetable in the heat darling you too much leave a comment below work am a foodie I... Cups ( 500 g ) of dried fish and cook until it becomes tender easy... Always good to try out…Enjoy soup becomes homogenous, creamy and yellow Fufu wheat. Efo Elegusi ), leave your email address in the universe and these vegetables contribute immensely to the blog instant!